A recent study conducted by researchers from Columbia University Irving Medical Center, Yale School of Medicine, and St. John’s University has found a potential connection between sudden anger and an increased risk of heart attack. The experiment, which involved inducing anger in participants to test its impact on heart health, was conducted on 280 healthy young adults who were divided into groups to recall anger-inducing events.
The results of the study, published in the Journal of the American Heart Association, revealed that anger can damage the heart by affecting blood vessel function. Cardiologist Dr. Holly Middlekauff from UCLA, who was not involved in the study, suggests that these findings could be crucial in helping patients with heart disease and anger issues better manage their emotions.
Dr. Middlekauff emphasizes the need to address anger as a risk factor for heart disease and suggests methods such as yoga, exercise, or cognitive behavioral therapy to help individuals control their emotions. This study highlights the importance of controlling emotions and their potential impact on heart health.
The research collaboration between these prestigious institutions sheds light on the detrimental effects of unchecked anger on heart health and underscores the importance of addressing emotional well-being in addition to physical health. As further studies are conducted in this area, it is hoped that these findings will lead to improved strategies for managing emotions and reducing the risk of heart disease in susceptible individuals.
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